PoopDoc Blog

If you saw a sign that said ‘toxic waste’ would you go near that area? Well, I hate to be the one to break it to you, but that sign likely should be posted on a number of areas inside your body.

Air Pollution. No matter how much you would like to think you are breathing fresh air, even if you live in the country there have been a number of toxins that have crept into our air. While our bodies have adjusted to breathing this less-than-perfect air, that does not mean it is healthy. Toxins from this air become stuck in our system. While you may not notice them, you also may have a little inkling something is wrong. Can you think of a day when you were out in smoggy weather and noticed that you just didn’t feel as on point as you usually do? That was the toxins from the air.

Water Pollution.  You may think you’re being healthy by drinking the proper amount of water every day, but even the water you are drinking isn’t necessarily the best for your body. From the items that have seeped into the groundwater or run into the streams where the water is collected to the chemicals used to treat water at treatment plants, there are plenty of unnatural things that are sneaking into that clear liquid.

So, how do you free yourself of all these toxins that are taking over your body? Flush them out, literally. You need to take on a Colon Cleansing Program that will completely clean out your intestines, where many of these toxins are getting trapped.

If you have been thinking about getting a Colon Cleanse, and have been on the Internet to try and sort out all the options out there, you may be overwhelmed with the options on the market. So, which one do you choose? Let’s take a look at some of the options and see the pros and cons.

Enemas – For years enemas have been the solution for those who think they have a packed up colon or are suffering constipation. While they will do the trick of likely getting things going again if you are constipated, enemas cannot completely do the job you likely want done if you want a real colon cleansing. Unfortunately, enemas only clean out the lower portion of the colon. There are many parts of the colon the enema will not reach, which could stay compacted or at least holding some waste that needs to be cleaned out.

Laxatives – Many people think if they want to clean out the system, they can just pop a few laxatives in their body and let everything be flushed out. The initial response will probably be just what they were hoping for, a full body flush, but what they don’t realize is what else they have done to their body. Laxatives are dehydrating. They pull water and fluids from your body to flush things out. Those are fluids you need to live and too much laxative use can make things worse or even be deadly.

When it comes to your health, what all is included in your health regimen?

Do you take vitamins every day?

Do you take health supplements?

Do you try to eat a healthy diet?

Do you exercise to try and keep your system at peak performance?

What about your intestines and colon? Do you have a health regimen that includes these areas of your body? Do you even know what your colon does?

The colon is essentially the area of your body that is a portion of the large intestine and sucks the water out of food we had digested. The colon helps to sort out the waste in the body so that the solids can come out as stool.

It’s a non-stop process that is often unappreciated by the owner of the body, but a very important job.

The purpose of a colon cleanse is to gently clean out the entire colon, removing bits and pieces of old food and excrement that has become stuck in the walls lining the colon. If these are not removed, they can begin to break down, decompose and rot. This process gives off toxins, which can get into your body and lead to a number of health issues.

Once you have decided you are in the market for a colon cleansing, you need to decide which type of colon cleanse process you would like to choose. Among the options are fiber-based and oxygen-based colon cleanses.

Fiber based colon cleanses are those that use fiber to grab on to any debris that has been left in your body and clears it out. This is a very effective way to do the job as it does what you need done, clearing those stuck pieces out so they cannot break down and rot, releasing toxins into your system.

Oxygen based colon cleanses on the other had have an added benefit. The process of an oxygen colon cleanse is to use a chemical reaction to clear things out of your colon, while the byproduct of that reaction is oxygen, which is then released into your system. Oxygen is a very positive addition to the human body and tends to give the system a little extra energy, as well as making you feel good.

Have you ever heard of Dybrosis? Unless you have it, you probably haven’t. Dybrosis is a health condition caused by the bacteria in your colon or bowel getting out of balance.

As Dybrosis kicks in it causes hard times for your colon. There are more and more toxins in the colon that seep into the body, possibly leading to more far reaching health conditions. Additionally, the bad bacteria that are taking control of the colon will usually kill off the good bacteria that are in your system. These bacteria that are dying off are vital to helping our digestive system, immune system and overall wellbeing.

Enough time with this type of thing going on in your colon and you will notice a number of physical effects including fatigue, headaches and it may even grow into cardiovascular disease.

How to Get Out the Bad and Keep The Good

The key to stopping a disease like Dybrosis is to get things back in balance. You need to be able to flush out the bad bacteria and replace the ailing or destroyed bacteria.

The best way to do this is with a complete flush of your system. Start with a clean slate and then put what your body needs back in. This can be done through a colon cleanse. A colon cleansing is a process where supplements or solutions are used to wash out the colon. These can either be taken orally or through a tube that is inserted from the anus into the colon.

Many people debate which of these options are the best. If you are looking for overall health, you want to look at the oral options. While the tube-insertion options will clean out much of the colon, they can’t get into the rest of your intestinal tract where some of these bad bacteria could be hiding. Therefore, by taking an oral colon cleanse solution you will start from the top and clean out every inch of your intestines, then the colon and flush all the waste out of your body.

Most colon cleansing programs are not a one-time deal. If you think of all the years that waste has been building up in your body you will understand that it may take a while to get it all cleaned out and back to where it should be. For this reason most colon cleansing programs take a month or two to completely get the job done. Once you start a colon cleanse schedule stick with it and make sure you do it right.

Once you have started your colon cleanse regimen, you need to take a closer look at the things you are putting into your body.

Water

You need to drink plenty of water to help your body in the process of flushing out the waste. There will be plenty to remove and the more liquids you drink the easier this will be on your body.

Foods

Try to shift to a more natural diet. The fewer additives and preservatives are in the food you eat the better it is for your digestive health.

When it comes to colon cleansing there are plenty of questions that people ask as they try to get an better understanding of the process and what it means for them. Here’s a look at some of the more common questions with their all-important answers.

Why do I need a colon cleanse?

This is the main question people ask when looking into the idea of colon cleansing. The main reason you should consider colon cleansing is to clean out your colon. Your colon is always gathering waste to remove it from your body. But, some of that waste doesn’t make it out. Instead it gets stuck on the walls of your colon and starts to rot, releasing toxins that can make you sick.

When do I need a colon cleanse?

This is a question that doesn’t have an obvious answer. Often by the time you have symptoms that there is something wrong and you need a colon cleanse, you are way past the point of needing that cleansing. Simply put, every day we are taking in a number of toxins through the food we eat, the air we breathe and the water we drink. The only way to get rid of these is through a colon cleansing. Some of the symptoms that your colon is having rough times is being constipated, bloated, overweight, tired, and irritable or even having bad breath and body odor.

How fast does it work?

This will differ by person, but you will likely notice some sort of difference right away. Initially, this will be in your physical need to use the restroom more often. As your body starts to be able to get rid of that excess waste, it will. That means you will have to take more trips to the bathroom to get all that waste out. Once this process begins, the body starts to breath a proverbial sigh of relief that some of the toxins that were damaging it are gone, and you will start to feel better. For some people this happens in a few days. For others it can take a week or two before results start to become noticeable.