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Can Constipation Cause Back Pain?
Back pain is often associated with constipation especially when it's at the acute level. Extreme constipation can also cause lower back pain when pooping. The longer the constipation continues the more pressure that can be pushed against the vertebrae. If you've ever seen a body opened up during an operation, you will be amazed how all of that (our intestinal tract is approximately 35 feet from mouth to anus) is packed in there. Imagine the transverse colon (when constipated it expands in size) which goes from side to side crossing under your belly button area. The increased size of the colon pushes against other organs which ultimately pushes against the spine. This is especially prevalent with women because that expanded colon pushes against the uterus with the constipation and back pain quickly to be experienced. You can imagine what extreme constipation will do.
Pregnancy Constipation Relief
To add to an already uncomfortable situation, pregnancy constipation can become one of the most uncomfortable situations additionally resulting in constipation and back pain. Pregnancy constipation relief is on the top of every pregnant woman's list. It can be VERY uncomfortable, but what can a person do? PoopDoc.com/testimonials has some very unique stories which you might relate to.
Sometimes gentle massage of the colon helps. Coconut oil for constipation is used when colon massage is chosen for relief. Coconut oil has many uses but coconut oil is a great oil when massaging the tummy area and the colon. Massage can also help relieve stress which is one of the top 3 constipators.
Some ways for Relieving Constipation Back Pain
Move your bowels one or more times a day.
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