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Women and Constipation
Ask any woman and she will tell you that there
are a number of things in life that are a little harder for
her gender. For generations women have been looking for equality
in a number of arenas and while legislation has made things
like voting and employment equal, the human body has a totally
different set of laws.
Like it or not, women are more prone to constipation.
There are a lot of reasons for this among which can be the fact
that especially just before their menstrual cycle women see
an increase in estrogen which can lead to constipation.
Tie this in with the general statistics that women
are more likely to suffer from constipation and irritable bowel
syndrome and you can understand why women have such a tough
time with this topic and may feel they are unfairly targeted
by mother nature.
There is a way women can try to level the playing
field – by regaining some of the digestive control of
their body. One of the easiest ways to do this is with a complete
colon cleansing system.
A complete colon cleansing system is a process
that will remove any waste that is building up throughout the
digestive tract. This is what causes constipation. There are
a number of things that could lead to food clogging up in the
digestive tract from food intolerance, to just eating too rich
of a meal that your body is struggling trying to break down.
No matter what the cause, your body cannot get back to normal
until you stop they process of the waste catching in your system.
You also have to remove the waste that is already there and
give your body a clean slate.
You need an oral colon cleansing system. This
will work through your entire digestive tract. This type of
colon cleanse is often taken as a capsule. The ingredients in
the capsule break apart in your stomach and get to work, making
their way through your entire system and removing those pieces
of waste that have become trapped along the way.
Another thing you may want to look for as you
consider colon cleanses is ones that will not only cure your
constipation but also give your body a boost towards feeling
better. To this end you want to look for oxygen based colon
Oxygen based colon cleanses are those that give
off a byproduct of oxygen when you use them. Oxygen is nature's
healer for the body. It will give your body an immediate burst
of energy and strength, which is priceless if you have just
been dealing with the pain, discomfort and fatigue which is
often connected with cases of constipation.
After finishing your colon cleanse, you need to work to keep it from happening again. For the most part this means upping the fiber in your diet and helping your digestive tract keep clean. There are plenty of fiber supplements out there that are all natural and will give your body the additional defense it needs to keep running smoothly.