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Curing Chronic Constipation

If you suffer from chronic constipation this is not something that you should be embarrassed about. Many people have this ailment. And there can be a number of causes for it. There can also be a number of solutions from using a colon cleanse to learning how to change your diet to cleanse colon waste away naturally.

First, let's look at what may be causing your constipation. There are a couple of very common factors that can lead to chronic constipation. One is stress. Another is a dietary change. Also, a number of medical issues can cause chronic constipation. Often, if you're not sure what the cause is, your best solution may be to talk to your doctor and try to diagnose the problem as well as look into some colon cleanse solutions.

In this article we're going to focus on the colon cleanse process. Many people have heard about solutions or supplements that can cleanse colon waste, but are not really sure how they work and so they shy away from them. You don't have to do that anymore. Instead, we're going to teach you all you need to know about colon cleanses so you can feel a little better about this possible cure to your chronic constipation.

First you need to understand there are generally two types of colon cleanses available. Both of these will have some success in curing constipation, but one may be more effective than the other.

Anal Colon Cleanse

The type of colon cleanse you've likely heard most about to cure constipation is one that's taken anally. In this case, usually you will go to a practitioner's office and have a tube inserted in your anus. A cleaning solution is then used to gently wash away any waste that may be caked onto the wall of the colon. This is a very effective way of cleansing colon waste. However, if you have problems that start further up in the digestive tract this may not be as useful as you would like it to be.

Oral Colon Cleanse

The other option is a very easy one to use. It's an oral supplement. This type of colon cleanse is usually taken in a capsule form. When the capsule hits the stomach, and breaks down, the ingredients inside will naturally help the body flush away any blocked up waste in the system. These usually are taken over a 3-5 day period and will help the body completely flush out the digestive tract and cure your constipation.

Now that you understand a little more about the ways you can cure constipation with a colon cleanse, what are you waiting for? If you suffer from chronic constipation and are sick of the irritation and pain that go with it, choose one of these methods to cleanse colon waste away and feel better.

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